Tools & Resources

The Quantum Olympics Performance Model

Does it Stay or Does it Go?Download

This worksheet helps you discover and evaluate perceptions, belief systems, and inner and outer influences. The benefit of the exercise is that writing down your answers separates them from inside of you. Now, you can observe your perceptions, belief systems, and influences, without judgment, and decide whether you want them to remain a part of your Inner Legend, or if you want to let them go.

Wholistic Health Practice PortfolioDownload

A Wholistic Health Practice is made up of a portfolio of actions you take that support you in the many different roles you play in life. Each facet of your portfolio is mutually inclusive of each other on a physical, mental, emotional, and spiritual level. The portfolio of your Wholistic Health Practice is individual to you and supports what, where, and how you invest your energy in being the best you in every part of your life. Included here are a completed Wholistic Health Practice Portfolio for your reference and a blank form for you to fill out.

Releasing Negative Belief SystemsDownload

Use this document to write down any negative beliefs you have discovered within yourself. Find a safe place to burn it or another way that allows you to see the negative belief leave your life. Performing this ceremony allows you to release more fully.

Nine Step Performance ModelDownload

Use the Nine Step Performance Model to design a plan that integrates your individualized expression, dreams, or goals into the action of your life. This solution-oriented model incorporates all of the complexities involved to be successful in achieving your individualized expression, dreams, or goals in life.

The ContractDownload

Take the answers from your Performance Model and fill out your contract. When you sign your name to a contract outlining your plan, you make a promise to yourself to fulfill your individualized expression, dreams, or goals. With a signed promise, there are no excuses, reasons, or people to blame for not fulfilling your contract.

Recommended Resources

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